Kingston and District

PAMS Support Group 

(Positive Action for Multiple Sclerosis) 



PAMS is an informal self-help group for anyone living with Multiple Sclerosis in the Royal Borough of Kingston upon Thames, Surrey and surrounding areas.


We have an evening meeting once a month at The Royal British Legion. We also enjoy a monthly weekday get-together in the cafe of a local garden centre.


Occasionally, we enjoy other social events such as a trip to the coast, an evening at a local theatre or a visit to a museum. If you fancy something else, we are always open to suggestions and offers of help!


Do get in touch by emailing or



Find us on Facebook:   PAMS Group Kingston


MS Links:

MS Trust  UK charity, providing information for anyone affected by multiple sclerosis


Jooly's Joint online community of people with MS


Positive About MS "most people out there are Positive and want to "grab the bull by the horns"


Shift.MS Social Network for MSers


MS Society "UK's largest charity for people affected by MS"


UK Multiple SclerosisTissue Bank "a facility for people who want to donate their organs to research and a resource for scientists conducting research on the cause and treatment of MS"


The Multiple Sclerosis International Federation  "information resource developed by MS experts worldwide"


MS-UK (formerly MSRC) "MS-UK was established in 1993, and is a national charity dedicated to empowering people with multiple sclerosis to make the most of today, and live life to the full.

We put people affected by MS at the heart of our work. We provide high quality, professional services to support people living with multiple sclerosis, and we listen to people affected by MS"


Myelin Repair Foundation non-profit research organization exclusively focused on developing the next generation of MS treatments—myelin repair


Other Links:

The Cinema Exhibitors'Association Card a national card to verify that the holder is entitled to one free ticket for a person accompanying them to the cinema 'Disabled information for the disabled from the disabled'


Disability Rights UK  UK disability campaigning organization. They also sell Radar National Key Scheme keys


Shopmobility website includes online Directory of Shopmobility Schemes in the UK, Channel Islands and Republic of Ireland


GOV.UK government services and information (has replaced DirectGov)


DisabledGo information about the access to all kinds of places


Disabled Persons Railcard  if travelling by train is difficult, you might qualify for the Disabled Persons Railcard


For assistance with rail travel and other information see:


The Rough Guide to Accessible Britain "over 200 inspiring ideas for fantastic worry-free days out with reviews, hints and tips on some of the UK’s best attractions written by and for disabled people"



Page updated 13/01/18 by



Upcoming events

TT Get-Together

Tuesday 20 February 2018

Our monthly lunch-time get-together.


Wednesday 07 March 2018

Our monthly evening meeting